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Class schedule



Monday

 Yoga
Beryl                               9.45 – 10.45   
Bums, Legs & Tums
Toby 12.30 –  1.00 
Stretch & Tone
Karen  5.30 –  6.30
Swiss Ball & TRX
Matt  6.30 –  7.00
Improvers Yoga
Nikki 8.00 –  9.30                               

Tuesday

Conditioning Class
Toby                                         12.30 –  1.00                                                    
Pilates               
Mandy                                     2.00 –  3.00
Kettlebells
Toby  5.30 –  6.00
Bootcamp 
Matt  6.00 –  6.30
Core Strength 
Phil  6.30 –  7.00

Wednesday

Conditioning Class
Matt                                12.30 –  1.00                             
Kettlebells
Phil/Toby  5.30 –  6.00
Body tone
Karen  6.00 –  6.45
Improvers Pilates
Mandy  7.15 –  8.15

Thursday

Kettlebells

Toby        12.30 –  1.00   
Bootcamp+
Matt  5.30 –  6.15
Swiss Ball
Matt  6.30 –  7.00

Friday

YOGA  
Beryl       9.45 – 10.15      

Saturday

Pilates     
Mandy         10.30 – 11.30          

 

CHALLENGE      FOCUS      SUCCEED

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